Yoga and Ayurveda Techniques Taught at The White House and The United Nations Will Be Presented During This One Time Opportunity
A free workshop consisting of yoga, meditation, and a discussion on how Ayurveda can help overcome stress and improve wellness will be presented by Dr. Amrit Raj at The Durga Temple, 8400 Durga Place, Fairfax Station, VA on Sunday June 28, 2009 from 7:00 a.m. – 10:00 a.m.
Dr. Amrit Raj, who has presented seminars at The White House and The United Nations, is a certified 500 Yoga Alliance Teacher, a fourth generation Ayurvedic Doctor and will be conducting this one time seminar for anyone interested in increasing their wellbeing.
The workshop will consist of Yoga asanas (postures), Kriyas (cleansing techniques), Pranayama (breathing techniques), Meditation techniques, and a discourse on Ayurveda, the science of life.
Ayurveda comes from the ancient Indian Vedic tradition and is a prevention oriented method capable of treating disease at its source, according to Dr. Amrit Raj.
For more information, please visit The Durga Temple.
If you are going, drop us a line after your visit to let us know how it went.
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